Strong at Every Level

Years ago, as many of you know, I found my love for running. I ran multiple half marathons and even completed my first full marathon six months after my pacemaker surgery. But going from 0-100 so quickly took its toll on me as the time passed. My knee started giving me pain. Running wasn’t as fun for me anymore. I felt like all the progress I’d made was now undone after my surgery, and I just didn’t feel like starting back at the beginning. I was burned out from doing too much too fast, honestly.

As a single woman who does mostly everything (i.e. living, traveling, running, walking, etc.) alone, I became interested in self-defense courses. I wanted to know how to protect myself. To feel more confident and prepared, should anything happen. And as many other women can attest to– with the world we live in, unfortunately, this isn’t a far-fetched possibility.

 

Which brings me to the point of this post: It was back in late August 2018 when a new fitness studio opened near me, Level Red Boxing Pittsburgh, and I tried a boxing class. I can’t explain how instantly and fiercely I loved it! How badass it made me feel, how powerful, how stress-relieving the entire class was… Needless to say, I signed up for a membership that same day. I was looking to tone up and to release negative energy in the form of hitting a heavy bag. What I found, however, was a gym that became like a second home and friends that became fast family. Everyone welcomed me with open arms, and helped push me beyond limits I didn’t know I’d put on myself. Their mantra is “Strong at every level,” and I really did start to feel that way.

In December 2018, I was the first member to hit 100 classes (level yellow) in Pittsburgh and shortly after, in April 2019, I hit level red (200 classes). I hit 300 classes in September and am now nearly to 400!

 

Level Red Boxing began near my hometown in Erie, PA and has since opened in several states. Check out their website to see if there is a studio near you! While this is not self-defense, and it also isn’t solely boxing, it is a great mixture of cardio, boxing basics, and fun! They offer 30, 60, and 90 minute classes for all fitness levels, and the staff are always helpful. Instructors are motivating but not in-your-face, and exercises can be modified for those who need to do so.

See my membership spotlight below and what I’ve had to say about my experience:

 

Thanks for everything, LRB. Love you, fam ❤

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26.2 thoughts on 26.2

Remember my last post on becoming a marathoner?

It was an incredible experience, but let’s get real- I still felt like I was getting hit very hard by an 18-wheeler in slow motion. For those of you who swear on your life you’ll never run one, here’s an inside look from my perspective.

 

1.Really, all races are just an event you pay for  just to stand in line for porta potties and slowly die.

2. Wow. I can’t believe I am actually about to do this. Why would anyone do this?

3. OMGherewego! Can’t turn back now.

4. Remember, start out slow and get comfortable, we’re gonna be here for a while. Like, a VERY long while…

5. You’re running a full marathon while everyone else is still asleep or nursing a hangover. Yay, go you! (Oh, how things have changed.)

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6. *Sees sign “If Trump can run for this long, so can you.”*  Oh boy, that’s a good one.

7. Look at these women. They are kicking ass right now and are probably twice my age. #GOALS

8. This sunrise would be so much better if I was sitting on the beach instead of running past it.

9. I really have to pee. Already. Ugh, of course I do.

10. Down goes gel #1. This won’t be pretty.

11. Yep, that’s the most disgusting thing I’ve ever had. *Chases with water.*  Whoa, they’re wearing speedos at this water station. *Chokes on water.*

12. Great job on running a half marathon! Now, all you have to do is just do it all over again. Piece of cake.

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13. Look, there’s my family!!! Thank God.  (Running this isn’t easy, but standing & waiting this long for me probably isn’t very fun, either.)

14. I didn’t even know I could chafe there.

15. Swallowing a salt tab while running…probably not the best idea.

16. If I drink more, I’ll have to pee more. But if not, I’ll risk dehydration. Decisions, decisions.

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17. *Smiles at every camera man*  If I’m only doing this once, I need to look good in these pictures.

18. Almost to mile 20, I can do this!

19. Is that Lake Erie in my sports bra or just a pool of sweat? Ick.

20. What’s the probability that I will lose a toenail from this? Because I think I am right this second.

21. Oh. Crap. So this is the wall they were talking about… just ran smack into it.

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22. Do I even have kneecaps anymore? I can’t even feel anything.

23. *Thinks about quitting 587 times* *Curses everything under the sun* *Hates people who have already finished and/or are still looking good at this point*

24. This is the worst. Why would anyone put themselves through this? Dedicating this mile to how stupid I am for signing up for this in the first place.

25. You’ve got less than a 5k left. SUCK. IT. UP.

26. You are SO close! Soon you’ll be eating chocolate cake and celebrating and wearing that medal around your neck all damn day. Keep going!!!

26.1. DONE. I FINISHED. OMG. I DID IT. I can cross this off my bucket list and NEVER do it again.

26.2. I heard Richmond has a nice fall marathon…I wonder if I could get a new PR if I just train harder?

 

Never say never 😉

 

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