Some good news– This piece I wrote was awarded 2nd place in The Nasiona’s micro-nonfiction/poetry tournamentrecently:
I feel like all women (travelers or not) can unfortunately relate to this. And the emotions it brings are so complex, aren’t they? A mixture of anger, fear, shame, helplessness… Wanting to stand up for yourself but not knowing how, & being so scared it could backfire.
Let me know what you think of the piece, or how you respond to this type of harassment, in the comments 💛
Though it feels weird to post this in a time when hardly any of us are traveling, I’ve been asked this question quite a few times, and I’m hoping this will be useful to other female travelers.
*Keep in mind I’m a very low maintenance traveler. I don’t bring hair products or styling tools, and haven’t found neck pillows or eye masks to be necessary. That’s just my personal preference. Also, things like your passport, visas, money, phone, camera, etc. go without saying.*
Without further ado, here are some of the things I always bring with me on my trips:
As a solo female traveler, there are (unfortunately) extra precautions that are necessary to take. However, that shouldn’t hold you back from your dream of traveling. Here are some items that may help your peace of mind:
These loud alarms have LED lights and come in packs- great for women, kids, or elders- so there’s one for everyone in your family.
Pepper spray (above) and key whistles (below).
What’s great is that these come in multiples as well.
(If you’re forgetful or lose things like me, this will certainly come in handy.)
..And for bonus #11: A mask!!!
Be sure to follow all COVID-19 guidelines and be aware of the measures and rules in place before you get to your destinaton.
This list can go on and on, but I’ll stop there.
I’m forever interested in helpful gadgets, space-savers, and all things cute, practical, and safe to take on my trips. What’s something you always take with you? Let me know in the comments!
*Disclosure: Please note that some of the links listed above are affiliate links. This is to no extra cost to you- as an Amazon affiliate I may earn a commission from qualifying purchases.*
As much as I can take issue with social media sometimes, it has allowed me to meet and connect with so many incredible people. Many of these new friends are doing such impressive and exciting things. Edher in Peru reached out to me for the Cinnamon Traveler Chats, and Gyovanna (who currently lives in Germany) invited me to be on her podcast, Life’s A Trip. This was my first podcast experience! I’ll admit I was nervous, but Gyovanna and I had so much fun and could’ve talked forever. We actually ended up continuing our convo another hour after we stopped recording!
We covered solo travel and traveling as a woman, of course, but also dove deeper into mental health (not only anxiety and depression, but also excoriation disorder/dermatillomania), the story of how I got my pacemaker, and even poetry. You can listen to the episode here on Spotify. or wherever you get your podcasts.
This was the first time I’ve really openly discussed my BFRB (body-focused repetitive behavior) and though I felt so vulnerable, I wanted to share my story with others in hopes that either 1.) it resonates with someone else who is also struggling and/or 2.) it shines a light on these disorders so that others can understand them, which will only help remove the stigma that surrounds them.
I can’t thank her enough for having me, and hope you’ll tune in. She always has wonderful guests on, covering all types of interesting topics. And the name “Life’s A Trip” couldn’t be more spot on this year, can it?
Can’t wait to hear what you think,
P.S. To anyone wanting to understand more about dermatillomania, I cannot recommend this Ted talk by Liz Atkin enough: https://youtu.be/mlt3o6dnGqA
This is actually how I found out that skin picking had a name! Also, there are tons of different BFRBs, and resources/websites for them. Here are some favorites of mine:
Some wonderful folks over at The Poetry Question asked me to list my five must-reads or five favorite writers. There’s no way I could do so, but I tried to incorporate a range of voices, including some I’ve been lucky to learn from personally.
Check out my recommendations listed today on The Poetry Question’s #TPQ5 here.
So now that we’re all experts at navigating the path between the refrigerator and the couch, what about some outside trails?
I recently came back to be with my parents in rural Pennsylvania, and there’s not much to do here in our small town. (Not that I’m out painting the town, anyway. I’m staying home!) However, I was getting restless for new scenery, and a lot of the local parks/attractions I’d already been to. That is, except for Nelson Ledges Quarry Park in Ohio.
We opted to spend a weekend out in nature, and who knew Ohio was keeping this gem hidden? I loved climbing over these giant rocks, squeezing myself between crevices, hiking all the paths to waterfalls.
Two weekends later, we woke up on a Sunday and decided to go for a drive. My mom had heard about Freedom Falls in Pennsylvania, and we ended up there. We parked on the dirt road and walked down to the falls, where there as only one other person there. I was amazed at how clear and crystal blue the water was. The gentleman that was there told us the falls weren’t as impressive as they usually are due to the lack of rain we’ve had this year, but I was still blown away by this little teal paradise in the middle of nowhere. We hiked down the river to the furnace and the tunnel, taking some nearby trails. Honestly, it was awesome.
There were also many covered bridges along the way:
Where have you explored lately? Any secret spots that are a close drive from northeast PA? Let me know- I’d love to hear!
Since creating my public Instagram account (@fromthissideofthesun) to showcase my travel adventures and writing, I’ve made so many connections & found friends in like-minded individuals. I’m so grateful that one of them, Edher, AKA The Cinnamon Traveler (find him on Instagram, and his Facebook page) asked to interview me on his YouTube channel.
Edher lives in Cusco, Peru and has conducted several interviews with travelers, bloggers, and more that I’ve found to be both fascinating and inspiring. He’s one of the most genuine people I’ve met, (which says a lot seeing as how we’ve only “met” a couple months ago, and have yet to meet in person!) and I’m so glad he shared his platform with me for me to tell my story as a solo female traveler.
I’m super awkward and there were some technical difficulties on my end, but I had such an amazing time chatting with him! Check out the full interview here.