Featured on Blog for First Time Travel Tips

I’ve mentioned a lot on this blog recently how incredible social media has been as a tool for meeting others in the travel community, forming friendships and connections, and even opening doors of opportunity.

This is the case with Jemma, who posted about an open call for travel bloggers to contribute to a group post. The questions covered top travel tips for a first time traveler, the 3 things we can’t travel without, and how travel has changed our lives. I was stoked to be a part and to contribute!

The first question is now up on a blog post on her site. There are a lot of really incredible individuals on this list with me- make sure you check them out and give them a follow!

Speaking of following, are you? This blog and @fromthissideofthesun on Instagram. 🙂

Read the post by clicking here or at http://adventureswithjem.com/2020/11/first-time-traveller-tips/

Jemma’s Instagram: @jemms.adventures

Thanks again to Jemma for having me and all who contributed!

Hoping you’re staying connected to the things, places, and people that bring you joy,

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Writing AND Traveling News!

Whew! Travel has (obviously) come to a halt, and as as result,  I’ve been busy with editing and submitting my creative writing. I almost forgot to update y’all, but I’m happy that some poems have been accepted into these journals.

ANDDDDDDDD…………………………………………………………………………………………

I was accepted to two international writing residencies! One in Iceland, and one in Finland, planned for 2021. A lot can change before then, but I’ve been informed that I can be granted an exemption due to business as long as I follow appropriate protocol, which I will certainly do. Here’s hoping that there will be a reliable vaccine soon, that things improve with containing the virus, and that travel can safely resume.

img_5489In Iceland back in 2016, and the answer is YES, about 47 of them.

I’ve been to Iceland before, but if anyone has any recommendations for Finland, I’m all ears! Or, any tips for a productive writing residency, books to bring, prompts, etc.?

Happy wandering & writing,

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Word to Action

Word to Action is a writing retreat centered on the theme of climate change. My friend, Cathy Wittmeyer, is the creator and host of this incredible retreat, which took place October 12-18 in Liechtenstein.

It featured poets Craig Santos Perez, Will McInerney, Kelli Russell Agodon, Richard Blanco, Enda Wyley, and Tess Barry.

It certainly isn’t easy to plan an international writing retreat in the year of 2020, with travel bans and a worldwide pandemic, but Cathy pulled it off seamlessly. I was lucky enough to help behind the scenes with social media and also attended the retreat virtually, which provided me with fresh knowledge and inspiration, but also, renewed hope.

Just after Day 1, I was speechless! I learned so much from both the featured speakers and the other participants that will carry into not only my future writing, but my way of engaging with the world.

From Cathy:

I see a clear picture for moving forward and that picture has a lot of haze in it (a continued or new pandemic, other crises, other demands on time): behind the fog is hope that writing poems and putting them into the world will create ripples. The more of us that are out there making ripples, the harder our words will be to ignore. Poetry changes the world with a collective of small vibrations that move through one, two, or a thousand people at a time.

Cathy Wittmeyer, host

Beautiful view of the Alps.
All for the final performance!

Check out the link to the video performance and record your carbon footprint here.

As we have seen, this year perhaps more than ever, climate change is so very real. I’m continuing to educate myself on actions big and small that I can take, and want to encourage others to do the same. That’s how those ripples will make waves of change. I’m thankful to Cathy and all those who gave their time in making this retreat one to remember.

Hopefully see you there in person in 2021!

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P.S. To keep up with Word to Action, find us on Instagram here or @wordtoaction and Twitter here, or @WordtoAction20.

“Smile” is Synonymous for Survival

Hi friends,

Some good news– This piece I wrote was awarded 2nd place in The Nasiona’s micro-nonfiction/poetry tournament recently:

I feel like all women (travelers or not) can unfortunately relate to this. And the emotions it brings are so complex, aren’t they? A mixture of anger, fear, shame, helplessness… Wanting to stand up for yourself but not knowing how, & being so scared it could backfire. 

Let me know what you think of the piece, or how you respond to this type of harassment, in the comments 💛

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My Top 10 Traveling Items

Though it feels weird to post this in a time when hardly any of us are traveling, I’ve been asked this question quite a few times, and I’m hoping this will be useful to other female travelers.

*Keep in mind I’m a very low maintenance traveler. I don’t bring hair products or styling tools, and haven’t found neck pillows or eye masks to be necessary. That’s just my personal preference. Also, things like your passport, visas, money, phone, camera, etc. go without saying.*

Without further ado, here are some of the things I always bring with me on my trips:

1. A reusable water bottle

This is a must. I’ve definitely been guilty of buying a bottle of water right after getting through security before– don’t be like me.

Here’s what I use:

Not even just reusable, this water bottle is also collapsible. This is compact, and will save you (and the environment!) lots in the long run.

2. Teva sandals

I wear these constantly. They are so comfortable for walking cobblestone streets and yes– sturdy enough that I often hike in them, too!

I typically opt for the black, which matches with everything.

3. Portable charger

This shouldn’t come as a surprise- we need to stay connected on the go.

The power bank I have (shown above) has been a lifesaver in many situations where I couldn’t get to a power source. Make sure to charge ahead of time.

4. Black leggings

Go ahead and roll your eyes, but leggings are: A. stretchy and comfortable B. suitable for most weather C. easy to pack and D. again, black goes with everything, and you can easily dress it up.

I love these ones because they are high waisted, lightweight, and even come with a pocket! (Ask any female, they will tell you how exciting it is to have pockets in clothing.)

5. Packing cubes

Because organization is important, and so is saving all your precious carry-on space (and your sanity when you’re trying to find the stuff you’ve packed). These come in all sizes and colors.

I just got these ones last year for Christmas and am obsessed with the teal!

6. Lightweight Jacket

Your girl gets super chilled, super fast. Layers are always key, and even in temperate weather, you never know how fast it could turn.

I love this one, (with a hood!) perfect for walking around European cities in the fall:

And typically use this (waterproof!) one for more outdoor adventures:

* Even for warmer climates, don’t forget a shawl or scarf, especially in countries that require modest covering (i.e. entering temples in Thailand).

7. Daypack

It’s important to have some kind of smaller luggage for hiking, day trips, or any type of adventure you may find yourself on.

Gregory is one of my favorite brands, but this Osprey one is great as well.

8. While we’re on the subject of bags and backpacks, let’s talk purses.

This is an anti-theft cross body bag with tons of storage space, even for umbrellas or water bottles!

If that isn’t really your style, and you’re looking for something smaller and more sleek, I’d recommend this:

There’s also some pretty cool infinity scarves that have hidden travel pockets like these:

9. Adapter

This is obviously an absolute must if you are traveling internationally where plugins are different. Try to aim for one that has extra USB ports, so you can maximize charging time with minimal space.

Here is what I use:

Honestly, it doesn’t hurt to have two!

10. Personal safety alarms

As a solo female traveler, there are (unfortunately) extra precautions that are necessary to take. However, that shouldn’t hold you back from your dream of traveling. Here are some items that may help your peace of mind:

These loud alarms have LED lights and come in packs- great for women, kids, or elders- so there’s one for everyone in your family.

Pepper spray (above) and key whistles (below).

What’s great is that these come in multiples as well.

(If you’re forgetful or lose things like me, this will certainly come in handy.)

..And for bonus #11: A mask!!!

Be sure to follow all COVID-19 guidelines and be aware of the measures and rules in place before you get to your destinaton.

This list can go on and on, but I’ll stop there.

I’m forever interested in helpful gadgets, space-savers, and all things cute, practical, and safe to take on my trips. What’s something you always take with you? Let me know in the comments!

Stay safe,

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*Disclosure: Please note that some of the links listed above are affiliate links. This is to no extra cost to you- as an Amazon affiliate I may earn a commission from qualifying purchases.*

Life’s A Trip Podcast

As much as I can take issue with social media sometimes, it has allowed me to meet and connect with so many incredible people. Many of these new friends are doing such impressive and exciting things. Edher in Peru reached out to me for the Cinnamon Traveler Chats, and Gyovanna (who currently lives in Germany) invited me to be on her podcast, Life’s A Trip. This was my first podcast experience! I’ll admit I was nervous, but Gyovanna and I had so much fun and could’ve talked forever. We actually ended up continuing our convo another hour after we stopped recording!

We covered solo travel and traveling as a woman, of course, but also dove deeper into mental health (not only anxiety and depression, but also excoriation disorder/dermatillomania), the story of how I got my pacemaker, and even poetry. You can listen to the episode here on Spotify. or wherever you get your podcasts.

This was the first time I’ve really openly discussed my BFRB (body-focused repetitive behavior) and though I felt so vulnerable, I wanted to share my story with others in hopes that either 1.) it resonates with someone else who is also struggling and/or 2.) it shines a light on these disorders so that others can understand them, which will only help remove the stigma that surrounds them.

I can’t thank her enough for having me, and hope you’ll tune in. She always has wonderful guests on, covering all types of interesting topics. And the name “Life’s A Trip” couldn’t be more spot on this year, can it?

Can’t wait to hear what you think,

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P.S. To anyone wanting to understand more about dermatillomania, I cannot recommend this Ted talk by Liz Atkin enough: https://youtu.be/mlt3o6dnGqA

This is actually how I found out that skin picking had a name! Also, there are tons of different BFRBs, and resources/websites for them. Here are some favorites of mine:
TLC Foundation for BFRBs: https://www.bfrb.org/
Picking Me Foundation NFP: https://pickingme.org/

Not Very Quiet

Ecstatic that my longest sectioned poem, “Redbird,” has found a home within this special Australian journal.

I’m all about women empowerment, and this feels like a good fit for such a vulnerable and important poem.

This newest issue of Not Very Quiet is set to launch tomorrow, September 14th. There is also an audio file, so you can hear me read, if you’d prefer.

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#TPQ5

Some wonderful folks over at The Poetry Question asked me to list my five must-reads or five favorite writers. There’s no way I could do so, but I tried to incorporate a range of voices, including some I’ve been lucky to learn from personally.

Check out my recommendations listed today on The Poetry Question’s #TPQ5 here.

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Exploring Closer to Home

So now that we’re all experts at navigating the path between the refrigerator and the couch, what about some outside trails?

I recently came back to be with my parents in rural Pennsylvania, and there’s not much to do here in our small town. (Not that I’m out painting the town, anyway. I’m staying home!) However, I was getting restless for new scenery, and a lot of the local parks/attractions I’d already been to. That is, except for Nelson Ledges Quarry Park in Ohio.

We opted to spend a weekend out in nature, and who knew Ohio was keeping this gem hidden? I loved climbing over these giant rocks, squeezing myself between crevices, hiking all the paths to waterfalls.

Two weekends later, we woke up on a Sunday and decided to go for a drive. My mom had heard about Freedom Falls in Pennsylvania, and we ended up there. We parked on the dirt road and walked down to the falls, where there as only one other person there. I was amazed at how clear and crystal blue the water was. The gentleman that was there told us the falls weren’t as impressive as they usually are due to the lack of rain we’ve had this year, but I was still blown away by this little teal paradise in the middle of nowhere. We hiked down the river to the furnace and the tunnel, taking some nearby trails. Honestly, it was awesome.

There were also many covered bridges along the way:

Where have you explored lately? Any secret spots that are a close drive from northeast PA? Let me know- I’d love to hear!

                                                          Until then, stay home & stay healthy,

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