West Coast, Best Coast?

I am from still debating…but this trip made it hard to not want to stay out west.

Being from Pennsylvania, part of me will always have a home here in my heart, but the landscapes and weather out west are unmatched. Maybe it was the combination of seeing and meeting friends that made it so special, but still. After over a year of not really seeing my friends, (and not seeing some of these particular friends in 3-4 years!) I was more than ready to be reunited with them and have some cross country adventures. I am in my feelings all over again just thinking about it!

First, I arrived in Flagstaff and met up with my friend JT, where he was on a weeklong vacation to see the Grand Canyon and some surrounding areas. Together, along with three of his friends (who quickly became mine, too) we visited not only the great Grand Canyon, but took a side-by-side through Sedona, swam in Lake Powell, dared to look down over Glen Canyon Dam, and felt lucky at Horseshoe Bend. (I’m fortunate that JT is a videographer, so stay tuned for some awesome footage of this trip! And check out his wedding videos & website here.)

Grand Canyon:

Glen Canyon/Lake Powell/Horseshoe Bend, etc.

Sedona:

It just so happened that my incredible friend from home, Eli, was also in Flagstaff because he was going to RUN the Grand Canyon. Yeah, you heard right. Bright Angel trail, the rim of almost 50 miles. Insane. Anyway, there was one night of overlap so I got to see him for a couple hours the night before his big run! He does a lot of epic things like this and raises money for the Inclusive Outdoors Project, which you should know about (and donate if you’re able)!

Next, I left Arizona and made my way to California, where my friend from college, Casey, picked me up from the airport and we headed back to his place with his boyfriend Taylor in Venice. It was a couple days of beach walking, hard kombucha drinking, mountain climbing, and sunset chasing, as well as time playing with Hudson, his cute pup! I also walked the famous canals, wandered down the ever-busy boardwalk (even at 7 AM!), and checked out Santa Monica Pier. (Sidecar donuts for the win!)

Before leaving, I was able to meet up with my friend and fellow Madwoman, Karla. We’re both poets that recently left Pittsburgh (she moved out to LA!) and caught up with one another over coffee. If you’re also an artist in LA or looking for one, here is her website.

Last but certainly not least, I arrived in San Diego where I met up with my high school friend Elle and her girlfriend Bria. It’s like we never missed a beat! There were so many evenings of long talks late into the night where we laughed so hard I thought I’d physically hurt myself, and days filled with trying the best tacos and most decadent ice cream, and watching an epic sunset our last night- at a spot literally called “Sunset Cliffs.” We may have talked about me moving to San Diego… and with the beauty that is the seaside, Balboa Park, and weather like that, who wouldn’t consider it? I did a day trip to La Jolla as well, made friends with some chunky seals, and had the best tacos. Check it out:

Can you believe ALL of that was just in one week?!

Like I said, I’m from the east coast and Pennsylvania will always be home, but…nice weather, awesome national parks and unique landscapes, Salt & Straw ice cream…it tugs at my heartstrings.

What do you think? West coast, best coast?

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Vegas highlights

Hi guys! I’m behind on posting, (what even is time anymore, with the last two years we’ve gone through?!) but I’ve been so lucky to spend more time with my family in Las Vegas. You might’ve remembered that they moved there from Florida in December of 2020, and I went with them to help. (Check out our road trip here.)

Since spending more time there, I have seen what else it has to offer outside of the famous Strip, pictured below:

The Strip:

Mesmerizing and famous spots- the fountains of Bellagio, Caesars Palace, New York, Fremont Street, Container Park (good for kids!), the Neon Museum, High Roller, Stratosphere

Red Rock Canyon:

This is SO close to downtown and the perfect option if you want to escape the nightlife and hustle in exchange for hiking and getting out in nature. If you’ve got kids, or just don’t want to hike in the heat, there are tons of pull offs for overlooks you can admire. The drive is a 13 mile loop, and Lost Creek Canyon Trail is family-friendly. Ice Box Canyon was a little more challenging. Be sure to make a reservation in advance!

Mt. Charleston:

With the highest peak in Clark County, Mt. Charleston is home to Mary Jane Falls, Echo Trail, and Robbers Roost Trailhead, and more. We drove up here so my nieces could play in snow on New Years Day, went on a couple wonderful hikes, and enjoyed a beer at Lee Canyon.

Lake Mead:

It is no secret that Vegas is HOT, y’all. No wonder why everyone flocks to Lake Mead. Our friends had a boat and we spent the whole day cruising, admiring the Hoover Dam in the near distance, and swimming. We even saw some mountain goats and did some cliff jumping! My favorite part was this spot called Wishing Well cove.

*Please be responsible when out. There’s often extreme heat, lots of people drinking, etc. and it can be a dangerous combination.

Food: Vegas buffets are famous, but Covid has changed that a bit. No matter what you’re craving, there is something here for everyone. We tried Cereal Killerz, which was wonderful to take my nieces to, and also Yardbird, in the Venetian, which had the most delicious chicken and waffles and watermelon! We also had our fair share of Shake Shack (my fave), In-N-Out, and Tacos El Gordo. (Even the fast food is better out west!)

In order of appearance: Cereal Killerz, Yardbird, Hash House a Go Go, Shake Shack, Dutch Bros. coffee, s’mores 🙂

Family Time:

We were excited to find Knickerbocker Park not far away, so we had to pose for a family photo! We also visited Hoover Dam, celebrated Easter together for the first time in years, and shared a lot of laughs. I can’t forget about picnics in the backyard, strolling the parks for flowers, and movie nights in. Feeling really lucky to be together ❤

Hope you are able to be with your loved ones, eating some good food, and enjoying the weather wherever you are.

Until next time,

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“Smile” is Synonymous for Survival

Hi friends,

Some good news– This piece I wrote was awarded 2nd place in The Nasiona’s micro-nonfiction/poetry tournament recently:

I feel like all women (travelers or not) can unfortunately relate to this. And the emotions it brings are so complex, aren’t they? A mixture of anger, fear, shame, helplessness… Wanting to stand up for yourself but not knowing how, & being so scared it could backfire. 

Let me know what you think of the piece, or how you respond to this type of harassment, in the comments 💛

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My Top 10 Traveling Items

Though it feels weird to post this in a time when hardly any of us are traveling, I’ve been asked this question quite a few times, and I’m hoping this will be useful to other female travelers.

*Keep in mind I’m a very low maintenance traveler. I don’t bring hair products or styling tools, and haven’t found neck pillows or eye masks to be necessary. That’s just my personal preference. Also, things like your passport, visas, money, phone, camera, etc. go without saying.*

Without further ado, here are some of the things I always bring with me on my trips:

1. A reusable water bottle

This is a must. I’ve definitely been guilty of buying a bottle of water right after getting through security before– don’t be like me.

Here’s what I use:

Not even just reusable, this water bottle is also collapsible. This is compact, and will save you (and the environment!) lots in the long run.

2. Teva sandals

I wear these constantly. They are so comfortable for walking cobblestone streets and yes– sturdy enough that I often hike in them, too!

I typically opt for the black, which matches with everything.

3. Portable charger

This shouldn’t come as a surprise- we need to stay connected on the go.

The power bank I have (shown above) has been a lifesaver in many situations where I couldn’t get to a power source. Make sure to charge ahead of time.

4. Black leggings

Go ahead and roll your eyes, but leggings are: A. stretchy and comfortable B. suitable for most weather C. easy to pack and D. again, black goes with everything, and you can easily dress it up.

I love these ones because they are high waisted, lightweight, and even come with a pocket! (Ask any female, they will tell you how exciting it is to have pockets in clothing.)

5. Packing cubes

Because organization is important, and so is saving all your precious carry-on space (and your sanity when you’re trying to find the stuff you’ve packed). These come in all sizes and colors.

I just got these ones last year for Christmas and am obsessed with the teal!

6. Lightweight Jacket

Your girl gets super chilled, super fast. Layers are always key, and even in temperate weather, you never know how fast it could turn.

I love this one, (with a hood!) perfect for walking around European cities in the fall:

And typically use this (waterproof!) one for more outdoor adventures:

* Even for warmer climates, don’t forget a shawl or scarf, especially in countries that require modest covering (i.e. entering temples in Thailand).

7. Daypack

It’s important to have some kind of smaller luggage for hiking, day trips, or any type of adventure you may find yourself on.

Gregory is one of my favorite brands, but this Osprey one is great as well.

8. While we’re on the subject of bags and backpacks, let’s talk purses.

This is an anti-theft cross body bag with tons of storage space, even for umbrellas or water bottles!

If that isn’t really your style, and you’re looking for something smaller and more sleek, I’d recommend this:

There’s also some pretty cool infinity scarves that have hidden travel pockets like these:

9. Adapter

This is obviously an absolute must if you are traveling internationally where plugins are different. Try to aim for one that has extra USB ports, so you can maximize charging time with minimal space.

Here is what I use:

Honestly, it doesn’t hurt to have two!

10. Personal safety alarms

As a solo female traveler, there are (unfortunately) extra precautions that are necessary to take. However, that shouldn’t hold you back from your dream of traveling. Here are some items that may help your peace of mind:

These loud alarms have LED lights and come in packs- great for women, kids, or elders- so there’s one for everyone in your family.

Pepper spray (above) and key whistles (below).

What’s great is that these come in multiples as well.

(If you’re forgetful or lose things like me, this will certainly come in handy.)

..And for bonus #11: A mask!!!

Be sure to follow all COVID-19 guidelines and be aware of the measures and rules in place before you get to your destinaton.

This list can go on and on, but I’ll stop there.

I’m forever interested in helpful gadgets, space-savers, and all things cute, practical, and safe to take on my trips. What’s something you always take with you? Let me know in the comments!

Stay safe,

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*Disclosure: Please note that some of the links listed above are affiliate links. This is to no extra cost to you- as an Amazon affiliate I may earn a commission from qualifying purchases.*

Life’s A Trip Podcast

As much as I can take issue with social media sometimes, it has allowed me to meet and connect with so many incredible people. Many of these new friends are doing such impressive and exciting things. Edher in Peru reached out to me for the Cinnamon Traveler Chats, and Gyovanna (who currently lives in Germany) invited me to be on her podcast, Life’s A Trip. This was my first podcast experience! I’ll admit I was nervous, but Gyovanna and I had so much fun and could’ve talked forever. We actually ended up continuing our convo another hour after we stopped recording!

We covered solo travel and traveling as a woman, of course, but also dove deeper into mental health (not only anxiety and depression, but also excoriation disorder/dermatillomania), the story of how I got my pacemaker, and even poetry. You can listen to the episode here on Spotify. or wherever you get your podcasts.

This was the first time I’ve really openly discussed my BFRB (body-focused repetitive behavior) and though I felt so vulnerable, I wanted to share my story with others in hopes that either 1.) it resonates with someone else who is also struggling and/or 2.) it shines a light on these disorders so that others can understand them, which will only help remove the stigma that surrounds them.

I can’t thank her enough for having me, and hope you’ll tune in. She always has wonderful guests on, covering all types of interesting topics. And the name “Life’s A Trip” couldn’t be more spot on this year, can it?

Can’t wait to hear what you think,

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P.S. To anyone wanting to understand more about dermatillomania, I cannot recommend this Ted talk by Liz Atkin enough: https://youtu.be/mlt3o6dnGqA

This is actually how I found out that skin picking had a name! Also, there are tons of different BFRBs, and resources/websites for them. Here are some favorites of mine:
TLC Foundation for BFRBs: https://www.bfrb.org/
Picking Me Foundation NFP: https://pickingme.org/

Michigan’s Finest

From Saugatuck Dunes and windmills in Holland to sandboarding to Sleeping Bear to homemade cherry pie to Traverse City and drop-off cliffs and teal waters to the best fudge I’ve ever tasted on Mackinac Island to weird birds and crystal clear springs to drinking blueberries to sunsets and rainstorms and Pictured Rocks cruises to my first pasty to Ann Arbor and tiny surprises to all the waterfalls chased and miles driven home- here’s some of Michigan’s finest with my family.

Day One:

Drove to the Saugatuck Sand Dunes & took a buggy ride, watched the most gorgeous sunset over the water, visited Mt. Baldhead Park

Day Two:

Visited the cute town of Holland & Windmill Island Gardens (next best thing if you can’t visit the Netherlands!), Ottawa Beach, spotted Big Red Lighthouse against some dark blue skies, hit up Tunnel Park, went sandboarding at Silver Lake Sand Dunes, Inspiration Point, Sleeping Bear Dunes State Park

Day Three:

Stopped through Traverse City and had some cherry pie, drove to Old Mission Peninsula to see the Old Mission Point Park & Lighthouse, admired the blue hues of Torch Lake, and cruised through the scenic Tunnel of Trees

Day Four:

Stayed the night in Mackinaw City, caught an early morning ferry to Mackinac Island to awe over Arch Rock, indulge in the best fudge, and Sanders hot fudge cream puff. This is a car-free island, so no motorized vehicles, and a lot of horse drawn carriages. Simply beautiful.


Day Four/Five:

Left the city for Kitch-iti-Kipi, Manistique. The most beautiful teal water, and watching the fish swim below your feet!

Day Five:

One of our bucketlist items: Pictured Rocks National Landshore. Still stunned this place is real. We finished our outing just as the rain started falling. Obviously one of the highlights of our trip!

Day Six:

Tahquamenon Falls State Park (nicknamed “Root Beer Falls” for a good reason!), and the Great Lakes Shipwreck Museum

Day Seven:

We started our venture back home. Stopped at the Cross in the Woods, Stepping Stone Falls, Ann Arbor & Graffiti Alley, enjoyed some blueberry beer to toast to a wonderful trip!

If you live in the beautiful state of Michigan, how lucky you are! It was so good to get out and explore this beautiful state and make memories with my family after months of being cooped up. I feel very grateful to experience such natural beauty & calm my restless soul for a bit.

xoxo,

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Exploring Closer to Home

So now that we’re all experts at navigating the path between the refrigerator and the couch, what about some outside trails?

I recently came back to be with my parents in rural Pennsylvania, and there’s not much to do here in our small town. (Not that I’m out painting the town, anyway. I’m staying home!) However, I was getting restless for new scenery, and a lot of the local parks/attractions I’d already been to. That is, except for Nelson Ledges Quarry Park in Ohio.

We opted to spend a weekend out in nature, and who knew Ohio was keeping this gem hidden? I loved climbing over these giant rocks, squeezing myself between crevices, hiking all the paths to waterfalls.

Two weekends later, we woke up on a Sunday and decided to go for a drive. My mom had heard about Freedom Falls in Pennsylvania, and we ended up there. We parked on the dirt road and walked down to the falls, where there as only one other person there. I was amazed at how clear and crystal blue the water was. The gentleman that was there told us the falls weren’t as impressive as they usually are due to the lack of rain we’ve had this year, but I was still blown away by this little teal paradise in the middle of nowhere. We hiked down the river to the furnace and the tunnel, taking some nearby trails. Honestly, it was awesome.

There were also many covered bridges along the way:

Where have you explored lately? Any secret spots that are a close drive from northeast PA? Let me know- I’d love to hear!

                                                          Until then, stay home & stay healthy,

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The Cinnamon Traveler Chats

Since creating my public Instagram account (@fromthissideofthesun) to showcase my travel adventures and writing, I’ve made so many connections & found friends in like-minded individuals. I’m so grateful that one of them, Edher, AKA The Cinnamon Traveler (find him on Instagram, and his Facebook page) asked to interview me on his YouTube channel.

Edher lives in Cusco, Peru and has conducted several interviews with travelers, bloggers, and more that I’ve found to be both fascinating and inspiring. He’s one of the most genuine people I’ve met, (which says a lot seeing as how we’ve only “met” a couple months ago, and have yet to meet in person!) and I’m so glad he shared his platform with me for me to tell my story as a solo female traveler.

I’m super awkward and there were some technical difficulties on my end, but I had such an amazing time chatting with him! Check out the full interview here.

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Safe travels to the fridge and back for now,

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Wanderful

It’s no secret that I’m all about empowering women to travel (and especially solo). So when I came across Wanderful, I was immediately interested in being involved. From their site:

Wanderful is the world’s homesharing network and travel community for women, helping women travel safely and confidently through an online platform that connects them with their greatest asset – each other.

Writing Portfolio — Isabel K Thottam

Wanderful is a community of adventurous, independent women travelers that strive to connect with one another, get involved and live globally. Visit the sisterhood at sheswanderful.com.

And- I’m delighted to announce that I’m a new Wanderlust scholar! So excited to be a member of this awesome community, and looking forward to connecting with kickass women all over the world. They offer local chapters & meetups, homesharing, events & trips, and so much more.

All my ladies, check them out here.

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