Strong at Every Level

Years ago, as many of you know, I found my love for running. I ran multiple half marathons and even completed my first full marathon six months after my pacemaker surgery. But going from 0-100 so quickly took its toll on me as the time passed. My knee started giving me pain. Running wasn’t as fun for me anymore. I felt like all the progress I’d made was now undone after my surgery, and I just didn’t feel like starting back at the beginning. I was burned out from doing too much too fast, honestly.

As a single woman who does mostly everything (i.e. living, traveling, running, walking, etc.) alone, I became interested in self-defense courses. I wanted to know how to protect myself. To feel more confident and prepared, should anything happen. And as many other women can attest to– with the world we live in, unfortunately, this isn’t a far-fetched possibility.

 

Which brings me to the point of this post: It was back in late August 2018 when a new fitness studio opened near me, Level Red Boxing Pittsburgh, and I tried a boxing class. I can’t explain how instantly and fiercely I loved it! How badass it made me feel, how powerful, how stress-relieving the entire class was… Needless to say, I signed up for a membership that same day. I was looking to tone up and to release negative energy in the form of hitting a heavy bag. What I found, however, was a gym that became like a second home and friends that became fast family. Everyone welcomed me with open arms, and helped push me beyond limits I didn’t know I’d put on myself. Their mantra is “Strong at every level,” and I really did start to feel that way.

In December 2018, I was the first member to hit 100 classes (level yellow) in Pittsburgh and shortly after, in April 2019, I hit level red (200 classes). I hit 300 classes in September and am now nearly to 400!

 

Level Red Boxing began near my hometown in Erie, PA and has since opened in several states. Check out their website to see if there is a studio near you! While this is not self-defense, and it also isn’t solely boxing, it is a great mixture of cardio, boxing basics, and fun! They offer 30, 60, and 90 minute classes for all fitness levels, and the staff are always helpful. Instructors are motivating but not in-your-face, and exercises can be modified for those who need to do so.

See my membership spotlight below and what I’ve had to say about my experience:

 

Thanks for everything, LRB. Love you, fam ❤

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An Island of Strength: Puerto Rico Prospers

There will always be beauty in tragedy, this I’ve come to know.

Surely you’ve heard about it in the news over the past year. Due to the absolute devastation Hurricane Maria brought the island of Puerto Rico, the battered island is still healing but moving forward. El Yunque, its beloved rainforest, still looks beautiful but will take nearly decades to truly recover. With the changes, new species of flora and fauna will appear.

In the short time I was here, it was difficult to imagine what it looked like before- all around me it was still so lush, green, and thriving. Colorful streets and smiling people. The pride that beats down like the hot sun. This is what I will take with me from this place- the bounce back. The miracle of life and the sense of love and hope it brings. The strength of a whole community overcoming the odds together. The ability to not only survive, but to prosper.

Here is an insight to my time there:

Walking around the colorful Condado, glimpsing the sunrise at Ocean Beach and catching the sunset at Atlantic Beach.

My new favorite dish- Mofongo!

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Heart of Old San Juan

El Yunque National Forest

What a sweet way to bring in 28 years.

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                                              Keep living. Keep overcoming. Keep thriving.

                                                                                                                     Love always,

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Monologue of the Woman Dreamer

I don’t know how to peel back the months of my life. When those moments I was in became days that drifted into years, how I stopped recognizing myself in old photographs or where the people beside me in them went, or how to get them back. (As if I could convince myself it would be the same.) When six year old innocence became sixteen angst, became the shell of this twenty six year old woman. I blazed through adolescence with bleached hair, a hungry heart, a kind of wild ambition I can’t even dream up now.

Graduation was almost five years ago. The night before, I stood on that dock ready to jump, ready for cool dark water, something to shock my body, something to wake me up, just something underneath that May moonlight to either bathe me or drown me, I wasn’t sure which. It’s a strange feeling to want to be consumed. To be ready for it. That desire, that ambition, meant long city nights were ahead, and I fought my way to see them through. To pay the electric, to keep the light on, to keep burning. I set myself on fire. I raked through a 9-5 like I was taught.  I stopped looking for answers to the questions I forgot I’m allowed to ask, steadied myself against the current of the world and from reaching the bottom of the bottles on my shelf. I buried myself. Had milestones and mistakes on repeat. I bled trying to figure out just what it meant to be successful. A degree. A job. An apartment. Check, check, check. I did all of it. And yet…what for? And what now?

What happens when the supposed keys to happiness don’t twist and give way at the door in front of you? What if your wants and your needs and your reality don’t meet at this intersection and you look over to find nobody but doubt is sitting shotgun? I’m knee deep in my life and all of a sudden, I’m not sure where I am going or if I like it and who I am. I’ve stood in shadows and I’ve stood in the light, and I still don’t know how to love myself in either.

But I’ve loved. I’ve loved men who have seen all of me and yet never even knew my scars. What does that say about them? Better still, what does it say about me? I’ve loved the chase, the thunder of the unknown barreling through me. I love the hum of a heartbeat, the strength of fingers interlocked, the safeness of a naked soul. I clung to the notion I should romanticize busyness. I loved making calendars and planners fill up until I realized I was emptying myself. Running on coffee and the belief that I was making you, or at least someone, proud. That I was becoming something. Starving despite a full stomach, the appetite for my life lost. Maybe I’m repeating myself. Maybe we’ve all been there.

Women- how fragile and fierce are we? Too much this, too much that, but not enough. Crooked noses, big feet. Hair that frizzes in summer heat to swallow anything it touches. Clavicle bones that are never kissed, shoulders sunken with a weight we shouldn’t have to carry. The dripping curve of a lower back that forgot how it felt to be touched. Eyes an ocean of maybes. Stomach too soft, hips hidden from unwanted gazes (even our own), cellulite sliced into upper thighs as if it was a hot pepperoni pizza. Lips that beckon to tell secrets and inhale whatever a sunset is made of. Made of a million particles of “what ifs” and a swelling storm that rages even when we’re calm, even when we smile. Everything we are could bring you to your knees. We are composed of sheet metal our fathers molded from childhood, translucent glass that can never break, diamonds and teeth from past lovers, wood from the tree in your front yard, dirt roads and plastic bags, and stitched together with ribbon our mothers gave us- fragments of raw love, fraying at the ends. With bad posture and clumsiness and a beautiful brain and a lot of guts. I promise I am 75% fire and within me there is a real hurricane. I feel too much and I feel nothing at all. I’m trying to explain to you how that’s possible.

How do you learn to know who you are when the world is still telling you who to be? Where can you find what you love and let it kill you?  Maybe we’re just the blind leading the blind toward this whacked-out definition of happiness. Will there ever be a moment you look in the mirror and you don’t feel even just a little uncomfortable?  How do you make sure friends won’t be just a profile on a Facebook page and family won’t be strangers you feel obligated to see on holidays? Stop hiding behind filters and phones. Strip it all down, scream, do something. We’re so far removed from feeling anything and acknowledging it, revealing it. Too immersed in media and this illusion that everyone else has it together, and therefore so should we.

I’m here to tell you I don’t. I’m not exactly unhappy with my life. I’ve stood in crowds at concerts, feeling invincible. But when it ends, I wonder when’s the next time I’ll feel a part of something again. I’ve been told how envious people are of my accomplishments and experiences, like my life was this incredible dream they wish they could attain or trade something for. To some, that validation would hold meaning. But what do you say back, when they don’t realize the half of it? I’ve made friends in corners of the world, but those connections don’t reach across phone lines, probably for reasons that all lead back to me. I’ve stood on Machu Picchu, dined atop the Eiffel Tower, rode a camel in Morocco. I have traveled to cities where my tongue couldn’t speak the language, felt my skin burn from the fire of a different sun, and I’ve tried to soak my tired bones in all of it to find out what it means. Seeking fulfillment. I’ve crossed state lines and boundaries and crossed off bucket lists. I’m living but when do I start to feel alive?

And here we are already, another calendar year, another birthday looming ahead, emotions moving at the speed of light. How did we get to this place? I wish I could slow it down. These seasons are melting together so fast, memories always slipping through the tiny cracks in the palm of my hands as I try so desperately to hold on to them. And yet, I’m here still secretly hoping the leaves would just hurry up and change again, still wondering if there’s something more and measuring up just short of it, still waiting to find the word “yes” just so I can say it out loud, over and over again, to my reflection without flinching.

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26.2 thoughts on 26.2

Remember my last post on becoming a marathoner?

It was an incredible experience, but let’s get real- I still felt like I was getting hit very hard by an 18-wheeler in slow motion. For those of you who swear on your life you’ll never run one, here’s an inside look from my perspective.

 

1.Really, all races are just an event you pay for  just to stand in line for porta potties and slowly die.

2. Wow. I can’t believe I am actually about to do this. Why would anyone do this?

3. OMGherewego! Can’t turn back now.

4. Remember, start out slow and get comfortable, we’re gonna be here for a while. Like, a VERY long while…

5. You’re running a full marathon while everyone else is still asleep or nursing a hangover. Yay, go you! (Oh, how things have changed.)

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6. *Sees sign “If Trump can run for this long, so can you.”*  Oh boy, that’s a good one.

7. Look at these women. They are kicking ass right now and are probably twice my age. #GOALS

8. This sunrise would be so much better if I was sitting on the beach instead of running past it.

9. I really have to pee. Already. Ugh, of course I do.

10. Down goes gel #1. This won’t be pretty.

11. Yep, that’s the most disgusting thing I’ve ever had. *Chases with water.*  Whoa, they’re wearing speedos at this water station. *Chokes on water.*

12. Great job on running a half marathon! Now, all you have to do is just do it all over again. Piece of cake.

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13. Look, there’s my family!!! Thank God.  (Running this isn’t easy, but standing & waiting this long for me probably isn’t very fun, either.)

14. I didn’t even know I could chafe there.

15. Swallowing a salt tab while running…probably not the best idea.

16. If I drink more, I’ll have to pee more. But if not, I’ll risk dehydration. Decisions, decisions.

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17. *Smiles at every camera man*  If I’m only doing this once, I need to look good in these pictures.

18. Almost to mile 20, I can do this!

19. Is that Lake Erie in my sports bra or just a pool of sweat? Ick.

20. What’s the probability that I will lose a toenail from this? Because I think I am right this second.

21. Oh. Crap. So this is the wall they were talking about… just ran smack into it.

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22. Do I even have kneecaps anymore? I can’t even feel anything.

23. *Thinks about quitting 587 times* *Curses everything under the sun* *Hates people who have already finished and/or are still looking good at this point*

24. This is the worst. Why would anyone put themselves through this? Dedicating this mile to how stupid I am for signing up for this in the first place.

25. You’ve got less than a 5k left. SUCK. IT. UP.

26. You are SO close! Soon you’ll be eating chocolate cake and celebrating and wearing that medal around your neck all damn day. Keep going!!!

26.1. DONE. I FINISHED. OMG. I DID IT. I can cross this off my bucket list and NEVER do it again.

26.2. I heard Richmond has a nice fall marathon…I wonder if I could get a new PR if I just train harder?

 

Never say never 😉

 

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I Am: A Marathoner

As of last year, only 1% of the U.S. population had run a marathon. On Sunday, September 11th, I became a part of that 1%.

It’s funny to think how I got to this point. Truth be told, I’m not really sure. I was never a runner. And then, one day, I just decided I wanted to be. I began running just two miles, increasing my distance until I was running half marathons. (Read more about my running journey here.) I was falling in love with the longer distance, but I still wasn’t sure if I was crazy enough to do a full marathon. I mean, 4+ hours of running?! WHY? HOW?

But then again, why not? I had already accomplished something I never thought I could. Maybe I could do this, too…

So, I signed up before I could change my mind. My original plan was to run the Pittsburgh marathon in May, but that came to a halt when I had my surgery. So I shifted my plans for a couple months later and set my sights on Erie, close to my hometown.

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Picking up my bib number on Saturday.

I was familiar with the course of the Erie marathon, as it’s held at Presque Isle State Park. I had run the Presque Isle half marathon in July of last year with my boyfriend- his first half marathon.  It was a flat, easy course- just one loop around the park. (For the marathon, obviously, it is two loops.) Looking back, my surgery causing me to change from Pittsburgh to Erie was all a blessing in disguise. Let’s be honest- the marathon distance is challenging enough without adding in all the hills! I was really grateful I was doing this flat loop instead of Pittsburgh’s killer course.

Don’t get me wrong, I still had my doubts. I knew this was going to suck. No matter how confident I feel in my training, or how much I understand that the race will go just fine, I always get pre-race jitters, every time. My long runs throughout marathon training had been extremely painful and discouragingly slow. I wasn’t worried my pace, or coming in under a certain time, or about anything else but just finishing. Still, my stomach was in knots that morning. I put body glide (a godsend) everywhere, under the straps of my sports bra, between my thighs, on the backs of my ankles, and quickly got dressed. I arrived when the park opened up around 5:30 AM. It was still pitch black when we parked. I started the walk to the porta potties, flashlight in hand. I’d go pee about 7 more times before the 7 AM start. Chalk it up to nerves or a weak bladder, or maybe both. While in line, I saw my friend Debra (pictured below), who was looking to beat her time to qualify for the Boston marathon.

Her, her boyfriend Frank, and I stood together as she said the most heartfelt prayer, just minutes before the gun went off. We said our goodbyes to the boys and headed to get lined up. Already, I could feel something much bigger washing over me. I was overcome with emotion. Pull it together. You can cry when it’s over, I told myself. Or during.

And then, before I could process it, I was off. I slipped into an easy 9:30 min./mile pace. I’d made a mental note to start out slow, as the energy and adrenaline from being part of a race and surrounded by other runners tends to make you start out too fast. I wanted to finish strong. Plus, let’s be real- I was gonna be out here for a while.

Around mile two, the sun began to show off. I could see the soft pink colors coming through as the clouds parted above the lake. The peaceful sounds of the waves coming into shore, the rhythmic pitter-patter of feet on asphalt… this was my happy place. It was indescribable.

Up in front of me, I saw a group of three women, probably in their 50s. They were keeping a solid pace, decked out in the brightest matching outfits. Dang, I thought. That’s remarkable. They were double my age and kicking ass! That’s #goals right there. After running alongside them, I joked, “I’ll just stick with you guys.” They smiled and said,”Feel free! We’re shooting for a 9:50 pace.”

Although I could very easily run a 9:50, all my long training runs had been so much slower. With the chest pain I was sure to encounter like I had before (thanks to my pacemaker) and the wall I was sure to hit around mile 18, I was certain I’d have to drop back after some time, and I told them so. But at least I could run with them for the time being.

“Coach” Barb, Sue, Tina, and Cheryl were from Rochester, NY. They were wives and mothers, teachers and longtime runners. And they were downright inspiring. Kind. And fun! The miles quickly passed as we talked about our different journeys with running, my surgery, who was cheering them on, and what we would treat ourselves to after this was all over.

Since the race was two loops around the park, I was able to see my boyfriend at mile 6.5. He ran out to me with a bottle of water, asking if I needed anything. The women assured him I was in good hands.

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Erie Marathon course.

Before I knew it, we had run a half marathon! With the steady flow of conversation, the miles flew by! It was a beautiful run- the crippling heat and humidity that we had been plagued with all summer disappeared to leave us comfortable at around 65 degrees with a cool breeze. We honestly lucked out with such great conditions.  My boyfriend met me again as I passed the halfway mark, with a gel in hand. I wasn’t a fan of them and, I’m ashamed to admit, had not used them during my training runs- although I had every intention to. The consistency made me gag. But I knew that I needed the energy, even if I felt good now. It was a strawberry kiwi carb BOOM, already torn open for me. I took it in small doses. It was surprisingly not that bad, I’d maybe even say it was good!

Soon we passed mile 15, then 16, and 17. They had water stations with Gu brew, and vanilla bean Gu gels. I made sure to keep hydrated, although between you and I, I’d had to pee since mile 4. Keep it together, bladder. Barb offered me a salt tablet, which helped. I checked my Garmin watch- it was almost 10 AM. I’d have to keep an eye out for my parents, sister-in-law, and niece, who were coming to watch me finish. As soon as I spoke those words out loud to the girls, I heard a familiar voice shout my name. There they were! They had driven past, and pulled off to the side up ahead around mile 19.5. My dad came out and ran beside me for a minute or two, which was a sweet moment. I was sure he was going to get kicked off the course, but he didn’t. My boyfriend was on my other side with a vanilla bean gel in hand, already opened for me.

They said encouraging words and then they were gone. I relucatantly began to take the gel. It was definitely not as great as the last one, and I struggled to get it down. I chased with water at the next stop. I still felt much better than I had anticipated at this point, but I was beginning to feel it. Sweat poured from every part of me. My face and body felt drenched in sweat and sticky Gu brew and gel residue. The tag on the inside of my shorts was rubbing against my lower back, and even though I’d used glide, my sports bra was rubbing against my right underarm. I knew I would have a bad chafing mark once this was done. Yet, we had made it past mile 18, with no “wall” to be found!

That is, until we reached mile 21. It came out of nowhere. I had been feeling hydrated, had energy from the gels, my legs were sore but still feeling strong, until that moment. I knew this was every bit (if not more) mental than it was physical. I tried to repeat the mantras in my head. My mind is an athlete. Finish strong. Your mind will give up before your body ever will. You can do this. Keep going. One foot in front of another. But with every step I took, I just felt that much weaker. That much closer to wanting to quit. I hadn’t walked once this whole time, maybe I could just take a break…but I didn’t. Tina and Sue kept running, and so did I. We were at mile 22. SO. CLOSE.

We began doing our dedication miles. I thought of Debra, who had no doubt finished by now. I hope she got her BQ. I thought of her strength and her faith, her gentle yet fierce nature, her prayer that morning. I thought of all the times she answered my endless running questions and was always patient and willing to help. I thought of how thankful I was that we went from coworkers to close friends. I looked up to her in every way.

“I need to slow down,” I said to Tina. “You guys keep going. I just need to slow down a little.”  She nodded breathlessly in agreement. “Me too.” 

I hated myself for it, but I also reminded myself I was not worried about time. And, I already was doing so much better than I could have hoped for! I stopped focusing on my pace and tried to switch my brain back over to dedication miles.

I thought of this day- September 11th. How I run because I know not everyone can, or ever will again. How if people can survive such terrible and awful things, I could no doubt finish this race before me.

I thought of my body- not the strongest, or thinnest, but certainly capable. Healthy and powerful in its own right. How I hated the recovery period after my surgery when I couldn’t run, and how I promised I wouldn’t take this ability for granted again. How I loved what it does for my body and to my mind.

I thought of my parents- how lucky I was to get two of the most loving, good-hearted people to learn from, parents who so strongly believe in me, allow me to chase my dreams, and are there for me to see me through whether I reach those goals or fail miserably. Who may not understand or agree with every word or action, but still love me. Who have so graciously put my needs or selfish wants first ahead of their own, every single time. And who would do it all over again. Who are the best examples of unconditional love.

And then I couldn’t focus on any of it. I was at mile 23. I wasn’t running, I was surviving. I had barely a 5k left to run. I could do it. This was it. Almost there. Almost home. My senses were in overdrive, I think they just shut off. I couldn’t feel anything. Not my legs, not whether or not I still had to pee, what I was hearing, nothing. There were other runners that had slowed to a walk, some whizzed by, but I wasn’t really paying attention. All I could think about was to keep going, to keep the momentum, to put one foot in front of the other until I was done. I felt like a zombie.

When we were in the heart of mile 25, rounding the corner to the final leg of the race, I parted ways with Sue and Tina. I exhaled sharply and propeled myself forward with every last ounce of energy I still had. My legs weren’t jello, they were nothing. I couldn’t feel the grinding in my kneecaps. I wasn’t floating, though. I was pounding the pavement, breaking past a group of twenty-something guys, pumping my arms which were already stiff and sore and so tired, until I cruised across that finish line and had to remember how to make myself stop and walk again. And to breathe, to be back in reality.

I’d dreamed of this moment a million times ever since I set this goal. It was my first marathon…I figured that I would be so overcome with emotion, so moved to tears, that I’d break down and cry. But I didn’t. I just smiled, caught my breath, and collected my medal, a banana, and two chocolate milks, and tried to process the fact that it was over.

My boyfriend came over to me, tackling me in the biggest hug, and took the load of post-race treats from my hands. My parents, sister-in-law, and niece came just seconds after, congratulating me and full of smiles. I saw Barb, Sue, and Tina and got pictures with them. I told my family the same thing I had told them on the course. I would not have made it through without them. And I knew that it was true. I probably still would have finished, but surely not as strongly and as quickly as I did today. They kept my mind at ease, my feet steady, my body moving. I only prayed that this group of women understood that, and that although they were strangers, knew just how much I was indebted to them. Not only that, but how happy I was to have met and befriended them.

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Barb, Sue, me, Tina.

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This girl got her BQ!

Even a week later, I’m still processing the fact that I am a marathoner. Those 4 hours and 25 minutes passed so quickly, believe it or not, that I wish I could go back and make myself realize I was in them. As I stuff my face with chocolate cake for the sixth night in a row, I try to formulate what those 26.2 miles have taught me. Endurance. Strength. Patience. Pain. Joy. Humility. Gratefulness. Confidence. Pride. Survival. Discipline. I think I’m still learning. I crossed this item off my bucket list, but something tells me that my education is far from over…

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A Change of Pace

Well guys….if you’re reading this, I have successfully finished my fourth half marathon!

This one, however, was much different than the rest. (You can read more about my running journey here.)

Let’s backtrack: I had never run more than two miles when I signed up to run my first race, the EQT 10 miler, in November of 2014. I ran and ran and ran. I got faster and stronger. I fell in love with it. In May of last year (2015), I placed 3rd in my age group in the 5k race, and the next day finished my first ever half marathon under a 9:00 min/mile pace, a huge feat for me. I went on to run two more half marathons that year and countless other races. And then, I signed up to take on my first full 26.2 miles on May 1st, 2016.

Fast forward to January of this year. More fainting, loss of breath, and several doctor appointments and tests finally brought the news of my heart issues. Not even 6 weeks ago, I underwent surgery to have a pacemaker put in. This completely shattered my plans to compete in the Pittsburgh full marathon, and indefinitely set me back on my progress with a sport I’d come to love and respect so much.

 

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In action at the 5k Saturday. I finished at an 8:20 pace.

 

But if it’s one thing that running has taught me, it is the ability to push yourself not only physically, but mentally. Anyone who knows me well can tell you that I am stubborn. That I set goals. That I am hard on myself.

So it wasn’t really a shock to them that although I couldn’t run the full marathon, I would try to tackle the half. And with less than four weeks to train, I did just that.

Regardless, the race day nerves were there Sunday morning as I got ready.  I peed approximately 27 times before entering my corral, and then once more before the gun went off. I started off strong. It was raining, but the cooler air felt good. I tried to feed off the energy from the volunteers and spectators, but I didn’t feel the same excitement this year. I won’t lie, I knew this was going to be a tough one and I just wanted the race to be over with. My Garmin watch didn’t pick up signal until closer to the 2 mile mark, so I was already off to an interesting start. I tried to calculate my time/distance in my head but eventually just gave up. Just finish, I reminded myself. That’s what you’re here to do. Coming to mile 5, I saw a familiar face out of the corner of my eye. It was my friend Haley, who was just as shocked to see me! I wasn’t sure if our paces were going to line up, but we ended up running the remainder of the race together. This ended up being one of the major reasons I was able to finish when and how I did. The rain had stopped, and now it was muggy. Around mile 8, my legs were beginning to throb and a dull ache grew in my knees. My chest felt tight and breaths were getting harder and harder to come by. I knew I had gone a little too fast in the beginning, and I was starting to pay for that now. Or was it from my pacemaker? Everyone had told me to stop and walk if I didn’t feel good, but I refused. (Stubborn as ever, remember?)

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All of my long training runs since my pacemaker surgery had been slower 10-11 minute miles, which was hard for me to accept, but I was currently at a 9:30 pace. Keep going!! I told myself. I ignored the pain and pushed on, the miles melting together. Haley and I had talked for the last three miles, but we both were (literally) running short of breath and had an understood silence between us as we kept pounding pavement. It was such a relief to have her beside me. I just kept telling myself to keep going, stay with her, finish strong together. We were now around a 10:30 min/mile. I was slowing down and I knew it. My legs wanted to give up almost as bad as my mind did. We headed slightly downhill into Station Square and saw a woman getting taken away by the medical staff. I looked away and tried not to think about how that was the third person I saw strapped to a stretcher. I remembered this part on East Carson St. far too well- this was the most difficult part of the course for me last year. I still can’t figure out why, when there’s the gradual incline of the bridges, the hills, etc. Southside had the FLATTEST part of the course, yet here I was again, dragging ass through fluid stations, pouring water over my head and just wanting to die. This straight stretch lasts forever, and the task of putting one foot in front of the other seemed so daunting. I knew we were finally in the double digits at mile 10, but the finish line was a lifetime away. Another bridge and two hills were still waiting for us. My Garmin flashed an 11:20 pace and my heart sank. Although my goal was to finish, I was secretly hoping to get under a 10 min/mile pace. Realizing that there was no way I was going to get that, I focused on just reaching the finish line. I was so close, I could do this.

That final ascent is such an AWFUL beast. I poured more water over my head, trying to catch the droplets in my mouth. I needed electrolytes, so I grabbed Gatorade too. We ran through a fire hydrant that had been turned into a sprinkler. “This is the last hill, you got this!” cheered onlookers. Almost. There.

I have loved, and will always love, that moment when I can hear the announcers, the music, and see the crowds of people getting thicker as I approach the final leg of the course. There it was, the golden archway, the finish line. I took a deep breath and gave it everything I had, sprinting to the end. I heard my boyfriend scream, “Go Kara!” and I pushed harder. I couldn’t even feel what my body was doing.  As soon as I crossed, I slowed to a walk and turned for Haley. When I was able to reach her, we collapsed into a hug and I couldn’t hold back my emotions anymore. I thanked her profusely, because I wasn’t sure if I could have done it alone. I put a hand to my chest and felt my scar. I overcame so much more than 13.1 miles. And I was damn proud of this fight.

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Who run the world? GIRLS.

It wasn’t until I made it through the crowds and reunited with JJ that I found out my pace. I came in at 9:47/mile- I still made my goal of under a 10 minute pace!

Was it much slower than last year? Yes. Did I want to stop? Absolutely. Did I (maybe) cry? Yep.

But am I going home with a sense of accomplishment in my heart and a medal around my neck? You bet.

Whatever it is you want so fiercely, believe you are capable. Even if you’re the only one who believes it. Especially if you are the only one who believes it.

 

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NEVER let anything hold you back. And remember, not all scars are visible. We’re all fighting something, and we’re not alone in it.

 

 

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Making the Connection

This past week, I have thought a lot about connections. How they’re made and strengthened, or broken in an instant, or missed by a moment…

How strange is it that girls I thought would someday be standing beside me on my wedding day haven’t spoken to me in years?

They had been there through moments nobody else had- my first real break up, holding my hair back after too much vodka, picking up the phone when everything was falling apart. They knew me like no one else had. I get that they’re called memories for a reason, but how one could just forget these huge moments and years of knowing and move on, the Earth still spinning and them not shaken, stunned me.

Perhaps it was entirely my fault. Did I not call enough? Put myself first instead of them? Have some quirky habits that they got sick of? Or did I just try too desperately to tape back  together a friendship that was beyond the point of repair? It was ridiculous how I pounded these thoughts into my skull looking for answers. This was a friend, not a boyfriend. I thought they were supposed to be there forever. I know there is a reason and season to everything. Maybe ours just was over. We were meant to be inseparable in those crucial years, to learn and be there for one another, but beyond that, grow apart into our own separate selves. Our friendships weren’t serving us anymore.

But in some cases, their presence on social media still haunted me. Part of me wonders why I haven’t severed the remaining ties between us. The block/delete button is right there, but so hard to push. What am I holding on to? Or am I worried that will send the wrong message? Better yet, why do I still care, if they don’t?

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I heard somewhere that your high school friends often disappear, because people grow up and change and go away to college, and the bonds that cannot withhold the distance will soon break. Plus, your college friends become more like your family due to the capacity in which you are living near/with them 24/7, and you begin the foreign adventure into adult life together. I thought I believed that until I lived through it.

Three nights ago, I had dinner with a friend I’d maybe spoken to a handful of times during my time as an undergraduate student. He has never seen me projectile vomit at a fraternity house, nor did he ever know what was going through my mind when I broke up with my first boyfriend. In fact, he probably knows very little about my family or my favorite color. But he knows exactly how it felt when I stepped foot off the plane in Barcelona, and how my heart continues to ache for the places I haven’t even been to yet. And he was the first to guide me and help me with traveling, and despite our many differences, is always someone I can rely on when it comes to my journey.

Similarly, two coworkers who have husbands and pets (of which I have neither) and who I met during my 9-5 have become two women that I admire most. I cherish our friendship and the roads that brought us together, though I never expected them to lead us here. We are now training for a full marathon together. Lord knows anyone who sees you sweat is seeing a side of you that others will never understand!

With other friends, it has been more like a cha-cha. We live far away, (Washington, Utah, South Carolina, New York, etc.) yet EVERY single time I meet up with them, I find the conversation barreling past 90 mph and picking up right where we left off. They don’t hear much about my day to day life or even what’s really been going on in my life via frequent messages, but I have full faith that they would be there to see me through it.

I have made so many acquaintances in my small corner of the world, and it has helped me to connect (and in some cases, reconnect) with amazing people. And sometimes, it is shocking who has proved to be there for me.

But that’s how it goes. Several people I thought I would never lose touch with, I have. And those who I was not close with, I now spend time with and talk to regularly. Life keeps you constantly on your toes like that.

Quite similar is the evening I shared with four incredible individuals (The Night Five Strangers Fell In Love). We did not have the same native language, nor did we spend more than only 24 hours together, but they have set my soul on fire in a way no one else has, especially in that short of time.

And what about all the connections that we miss? Before my boyfriend and I started dating, we had several run-ins at college. We had an insane amount of mutual friends. I had been in the building where he lived. It is quite possible that we were in the same room at the same party on more than one occasion, yet maybe we just were not ready for one another. We needed that time to become who we are, and to be ready for one another. Fast forward four years after graduation, and it is still mind boggling to think, “What if?”

One of the main reasons I have such a strong passion for travel is because of the connections I am able to make while doing so. And no, I don’t mean just with other people, although that’s evident. I have felt the presence of God standing on the top of Schilthorn more than I ever have in a church pew. I have felt more loved when I was completely alone on top of the castle of Sant Joan than surrounded by friends and family. I have befriended a couple who was nearly 3-4 times my age and never missed a beat feeling right at home. I found out who I was when I navigated city maps and got lost on street corners, when I was angry or sad or hurt, lonely or confused. I found myself by leaving what I thought I knew behind. There is such a deep connection made through more than the sights. More often than not, travel discovery becomes self discovery.

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I’ve got this notion that airports are just so freaking romantic. There are hellos and goodbyes in every terminal, and it’s that moment where a loved one steps off a plane, or gives one final goodbye wave before boarding, that I have both felt and witnessed such true and pure emotion. There is nothing like it. I could people watch for hours if security would let me. Everyone is just trying to get somewhere, you know? We all have our stories, our connections, our ties to something and someone. Who knows where they intersect? And though many of these people are rushing, there’s fleeting glimpses between strangers, always flirting with the idea of the unknown, or a smile, like maybe they knew you in another life.

I’m not sure what solidifies these connections, but in 2016 I aim to make many more…and who knows? Maybe I’ll meet you somewhere along the way.

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E.T. Phone Home

Tuesday, July 2. 2013

We set off for Marineland early in the morning. It reminded me of Waldameer‘s water park (in Erie, PA). We first went to the dolphin show, and then stayed in the kiddie pool the rest of the afternoon. I went down a couple water slides with Jordi and Mar. For lunch, we had ham sandwiches (“bikinis”) and also got gelato before making the trip home. It was an exhausting day for all. Once back home, Jordi put together a more traditional Mediterranean meal. This was interesting… Sonsa? I believe it was called- very skinny fish that were ingested whole. Except…the eyes were still there. Now, I am not a particularly picky eater, and I will try anything once. And it was good! But I could not get past the fact that I was eating this fish with its eyes still there. I swear it was staring at the back of my throat as I swallowed it.

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Later on, Jordi and I went to the supermarket. He told me I could pick up whatever I needed. Embarrassed, I put tampons, shampoo, and a razor in the cart. I said a silent prayer thanking God that I would finally have a razor- because I needed one more than life! And I’ll shamelessly admit that I couldn’t read the labels on the bottles in the shower, so I am not entirely confident what I have been washing my hair/body with these past couple days…

At the supermarket, it was shocking to see the switch between fresh and processed foods. Jordi took me walking through the weekly food market downtown where you can buy local fruit and vegetables. “This is how you know it’s fresh,” he said, motioning to an insect crawling through a head of lettuce. “It’s straight from the garden because these are still there.” He also showed me what the good price of meat is and some esteemed fish markets in Costa Brava. I felt like…I needed to not eat so much processed crap. And that I really should learn to cook, like him. He also made gazpacho, which looks like a delicious smoothie, but is made with with raw vegetables.

After we returned to the house, the kids and I went to the pool upstairs at their grandparents’ house. I don’t think that Jordi’s dad likes me too much. He seems very uptight and is not warm to me. Perhaps he thinks that having a stranger be an au pair here is a mistake, and that I am just another mouth to feed. Or, that I am just a young American girl that is incapable of being any help as a teacher to the children because of my inability to speak Catalan, and their young age. Whatever the reason, I can’t deny that this stings.

Now it is late, but I just got off Skype with my mom. She is sending me a package with more toiletries, necessities,and iPad accessories (since I fried the other ones). I am so grateful! Who would have thought that I’d ever be so happy to have such simple items? (Now, I was far from destitute, and I had saved up plenty of money from my first job after college to buy whatever I did need, but I just hadn’t had the chance to go to the store to replenish my own items, or didn’t pack them in the first place for other reasons.) Cliche as it sounds, the one thing I have learned quickly is that the things I truly need in this life are few, and plain and simple. I have neglected to remember that, but was reminded when my mom drove to Pittsburgh to help me prepare for this move.

We were finishing packing my backpack and boxing the rest of the stuff into storage when she said, “You have two boobs and there’s seven days in a week. Why do you have so many freaking bras?!” I love that woman.

But in all honesty, she’s right. What is it all for? I don’t need two closets full of clothes. I don’t need the latest technology, designer handbags, or more items that clutter my life. You can’t take these things with you when you go.

Just give me the sound of my mother’s voice (and maybe some clearly labeled shampoo) and I’m golden.

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The strength of this woman is unmatched. She didn’t want to let her baby girl get on a plane to Europe alone, and she certainly didn’t understand it, but she still stood by me. She’s my backbone.

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