I’ve mentioned a lot on this blog recently how incredible social media has been as a tool for meeting others in the travel community, forming friendships and connections, and even opening doors of opportunity.
This is the case with Jemma, who posted about an open call for travel bloggers to contribute to a group post. The questions covered top travel tips for a first time traveler, the 3 things we can’t travel without, and how travel has changed our lives. I was stoked to be a part and to contribute!
The first question is now up on a blog post on her site. There are a lot of really incredible individuals on this list with me- make sure you check them out and give them a follow!
As much as I can take issue with social media sometimes, it has allowed me to meet and connect with so many incredible people. Many of these new friends are doing such impressive and exciting things. Edher in Peru reached out to me for the Cinnamon Traveler Chats, and Gyovanna (who currently lives in Germany) invited me to be on her podcast, Life’s A Trip. This was my first podcast experience! I’ll admit I was nervous, but Gyovanna and I had so much fun and could’ve talked forever. We actually ended up continuing our convo another hour after we stopped recording!
We covered solo travel and traveling as a woman, of course, but also dove deeper into mental health (not only anxiety and depression, but also excoriation disorder/dermatillomania), the story of how I got my pacemaker, and even poetry. You can listen to the episode here on Spotify. or wherever you get your podcasts.
This was the first time I’ve really openly discussed my BFRB (body-focused repetitive behavior) and though I felt so vulnerable, I wanted to share my story with others in hopes that either 1.) it resonates with someone else who is also struggling and/or 2.) it shines a light on these disorders so that others can understand them, which will only help remove the stigma that surrounds them.
I can’t thank her enough for having me, and hope you’ll tune in. She always has wonderful guests on, covering all types of interesting topics. And the name “Life’s A Trip” couldn’t be more spot on this year, can it?
Can’t wait to hear what you think,
P.S. To anyone wanting to understand more about dermatillomania, I cannot recommend this Ted talk by Liz Atkin enough: https://youtu.be/mlt3o6dnGqA
This is actually how I found out that skin picking had a name! Also, there are tons of different BFRBs, and resources/websites for them. Here are some favorites of mine: