Life’s A Trip Podcast

As much as I can take issue with social media sometimes, it has allowed me to meet and connect with so many incredible people. Many of these new friends are doing such impressive and exciting things. Edher in Peru reached out to me for the Cinnamon Traveler Chats, and Gyovanna (who currently lives in Germany) invited me to be on her podcast, Life’s A Trip. This was my first podcast experience! I’ll admit I was nervous, but Gyovanna and I had so much fun and could’ve talked forever. We actually ended up continuing our convo another hour after we stopped recording!

We covered solo travel and traveling as a woman, of course, but also dove deeper into mental health (not only anxiety and depression, but also excoriation disorder/dermatillomania), the story of how I got my pacemaker, and even poetry. You can listen to the episode here on Spotify. or wherever you get your podcasts.

This was the first time I’ve really openly discussed my BFRB (body-focused repetitive behavior) and though I felt so vulnerable, I wanted to share my story with others in hopes that either 1.) it resonates with someone else who is also struggling and/or 2.) it shines a light on these disorders so that others can understand them, which will only help remove the stigma that surrounds them.

I can’t thank her enough for having me, and hope you’ll tune in. She always has wonderful guests on, covering all types of interesting topics. And the name “Life’s A Trip” couldn’t be more spot on this year, can it?

Can’t wait to hear what you think,

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P.S. To anyone wanting to understand more about dermatillomania, I cannot recommend this Ted talk by Liz Atkin enough: https://youtu.be/mlt3o6dnGqA

This is actually how I found out that skin picking had a name! Also, there are tons of different BFRBs, and resources/websites for them. Here are some favorites of mine:
TLC Foundation for BFRBs: https://www.bfrb.org/
Picking Me Foundation NFP: https://pickingme.org/

The Cinnamon Traveler Chats

Since creating my public Instagram account (@fromthissideofthesun) to showcase my travel adventures and writing, I’ve made so many connections & found friends in like-minded individuals. I’m so grateful that one of them, Edher, AKA The Cinnamon Traveler (find him on Instagram, and his Facebook page) asked to interview me on his YouTube channel.

Edher lives in Cusco, Peru and has conducted several interviews with travelers, bloggers, and more that I’ve found to be both fascinating and inspiring. He’s one of the most genuine people I’ve met, (which says a lot seeing as how we’ve only “met” a couple months ago, and have yet to meet in person!) and I’m so glad he shared his platform with me for me to tell my story as a solo female traveler.

I’m super awkward and there were some technical difficulties on my end, but I had such an amazing time chatting with him! Check out the full interview here.

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Safe travels to the fridge and back for now,

sig2

Did it for the Gram

Hi friends! I created a new Instagram specifically for my traveling/writing adventures.
Check it out if you wanna keep up ✈️

@fromthissideofthesun

#fromthissideofthesun

 

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Hi friends! I’m Kara, the face behind @fromthissideofthesun. I’ve traveled to over 40 countries (most of them solo) and want to share those adventures & stories with you! 🌎 Here’s a little more about me: • I’m the author of two poetry books & recently earned my MFA in Creative Writing 📚 • I started my blog back in 2015, after buying a one way ticket to Spain ✈️ • I’m a mental health advocate, and also suffer from anxiety, depression, and excoriation disorder 🤍 • I love to eat my way through new cities, and always say yes to dessert 🍦 • After undergoing surgery to get a pacemaker in 2016, I’ve learned to truly appreciate my health. I have since climbed Machu Picchu, completed a full marathon & several half marathons, and recently took up boxing 🥊 • I LOVE connecting with new people, so whether we are in the same city or not- let’s be friends! I’m always looking to swap book recommendations, travel tips, and chat about life ✨ • #fromthissideofthesun #travel #wanderlust #travelblogger #solotravel #femaletravel #womenwhowander #womenwhowanderco #womenwhowanderlust #femaletravel #femaletravelbloggers #sheisnotlost #wearetravelgirls #femmewanderers #independentwomen #girlpower #girlpowertravel #womenwanderer #explore #girlonthego #damestravel #femmetravel #travelgram #travelphotography #travelinspiration #travelpreneur #traveling #traveltheworld

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